Immersive YoGa experiences

Pranayama & breathwork, Mantra & kirtan, teacher training & Mentoring, REtreATS

Fire & nectar:

Bali RETREAT

10 day immersion with Nataraj & Uma

March 21st-30th 2025

A truly unique retreat opportunity for genuine practitioners wanting to deepen their understanding of Yoga…if you are ready for something truly expansive and transformative, and want an authentic, embodied experience of Tantra & Bhakti, we make this offering straight from our hearts to yours....

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BOth 100

Pranayama, Philosophy, Purpose

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Breath of the heart - 100 hour online certified Teacher Training

Become a certified breathwork practitioner and deepen your understanding of Yoga Philosophy & History. This course brings focus to practicing and sharing Yoga beyond asana, with focus on Cultural Appreciation, Trauma informed & social justice approaches, as well as expanding your authentic voice and being a leader in the Modern Yoga setting.

Kirtan

with Uma & special guests

CLASSES IN STUDIO

Monday: 9.30am &

Saturday: 8am & 9.30am at

Soulhaven Mornington

Tuesday: 9.30am &

Thursday: 8am at

Commune Balnarring

Breathe: Retreat

A space to turn in, unravel & bloom...

A week of breath, story and coming home to the self - be held & truly retreat in this quiet, wildly green and deeply nurturing jungle ashram in North Bali. Practice extensive Pranayama, ecstatic breathwork, Yin & restorative Yoga as well as kirtan & mantra. Plant trees, swim with dolphins at sunrise and climb a volcano…this is a truly unforgettable and transformational week of deep self enquiry and soul-nourishment

be on the first to know list for the 2025 Retreat

breath of the heart

100 hour certified pranayama Teacher Training

Become a Yoga leader in breath & pranayama practices

More and more people are waking up to the incredible power of the breath. This course will give you the education, tools and teaching confidence required to make you a leader in the move away from asana focussed Yoga.

You will learn how to confidently, respectfully, inclusively and authentically share this powerful practice, with understanding of the rich and colourful Philosophy that underpins it.

Breath of the Heart (both) 100 brings focus to the embodiment & empowerment of each unique individual, ensuring that we are each part of a healing legacy, for the benefit of all.

This course brings focus to honouring the true history of Yoga; challenging the hypocricies & “norms” of Yoga in the West. Creating space to be in the discomfort of Cultural Appropriation, colonialism and the toxicity of the Wellness Industry, as well as taking an honest look at privilege, service, integrity & responsibility within the Spiritual Path.

Breath of the Heart is delivered via zoom, with recordings conveniently available to catch up in your own time. Everyone is welcome to join - you don’t need to already be a Yoga Teacher.